You’ve heard of the many benefits of Yoga reaching every level of body, mind and spirit. Ready to develop a regular personal practice routine that you can be easily adapted to your own home?
The good new is – developing an “at-home” practice is simple and practical when you have the right tools. Join Heather Artman for this experiential workshop as she gives you the tools, techniques and knowledge you need to develop your own home practice without reliance on DVDs, books and internet sources.
This workshop is open to everyone at all levels. It is a great introduction for beginners yet intermediate students will also find ways to re-energize their yoga practice.