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Healthy

Monday, November 19, 2012

Let's Yo East Windsor–Frozen Yogurt of the Future

The frozen yogurt shop, now open, offers a healthy dessert alternative, as well as an interactive space for families and friends to gather

Over the years, the concept of concocting one’s own treat by twisting and twirling various flavors of frozen yogurt with an assortment of toppings has captured the stomachs and taste buds of many health-conscious U.S. consumers. This weekend, East Windsor jumped ahead of the game with the opening of Let’s YO! East Windsor, a futuristic-looking, all-natural frozen yogurt shop that marries a local hang-out atmosphere with technology and healthy dessert options. “There’s something here for everyone,” said franchise owner Jim Emrich. Like many frozen yogurt shops before it, Let’s YO! specializes in nutritious frozen yogurt made from fresh dairy and fruit purees, as well as healthy toppings such as fresh strawberries, blueberries, and bananas, …

Bettie Witherspoon

11:14 am on Wednesday, November 21, 2012

I visited Let.s Yo yesterday, and it is wonderful. The yogurt is delicious, the setting is great, and the staff are very welcoming and fun. Thank you for telling us about this.   more ›

Sunday, May 13, 2012

Recipe: Chicken Salad Pita Pockets

A healthy lunch for someone on the go.

While trying to eat healthier I came up with this quick lunch idea. To save time, grill the chicken ahead of time and keep it in the refrigerator until you are ready to use. You can also dice the onions in advance to cut down on time if you are on the go. Marinade the chicken in the balsamic vinaigrette for a few hours then cook thoroughly on the grill. In a bowl, combine the grilled diced chicken, onion and mayo. Stuff the pita pockets with the chicken salad and tomatoes. I served mine with Cheez-It Right Bite Cheddar Party Mix.

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